Hold Your Breath

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Who can hold their breath under water longer than anyone else at the party? Let’s find out.

Number of participants: 3+
For: For kids over 7 years, youths and adults.
Intensity level: Medium
Preparations:   A responsible adult who knows CPR should be on hand, just in case a player swallows some water.
Equipment: None or not specified.

Standing in water at least waist deep, players pair off, facing each other. When the host shouts “Go!” each player goes under water and stays under as long as possible. The player in each pair who stays under the longest, without coming up to take a breath, is the winner and moves on to the next round. Winners pair up and repeat the process, round by round,¬†until a single winner remains and is declared champion.

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